the who and how
of my work
It is no coincedence that you've found yourself here.
The Process:
By gaining a clearer understanding of your thoughts, emotions, beliefs, conditioning, energy, and patterns, you will begin to see how you operate — how you react and respond to the world around you. I can help you understand how you arrived where you are, and more importantly, why you are where you are. This self-awareness will become your greatest ally for the rest of your life.
I have spent years immersed in real-world training and have mastered many areas of life that once eluded me. Now, I share those hard-earned insights and tools with you. Together, we will identify and unwind the patterns and behaviors that have kept you feeling stuck or small — the ones that have quietly held you hostage for years.
The Offerings:
My in-person workshops, one-on-one sessions, Virtual Experiences, and Retreats are inspired by the incredible journey I’ve walked myself. I share everything I have learned — the wisdom, knowledge, and mastery I now embody — to help you move through your own transformation. You will gain practical and spiritual tools that empower you to do this profound work and to create meaningful, lasting change in your life.
Through my Self-Discovery offerings — shadow work, self-worth/esteem builders, or self-awareness practices — you will begin to transform your beliefs, thoughts, ideals, and judgments. As you bring what was once unconscious into the light, you create space for more joy, peace, and renewed hope. You’ll learn to understand, therefore manage your behaviors with clarity and compassion.
The Possibilities:
Your life is a vast, blank canvas. How do you want it to look and feel to truly experience it? Imagine it filled with rich color, texture, imagination, and heart.
You will even discover a new Superpower (yes — give it a name!) that will support you for the rest of your life: the power of bringing your shadow into the light.
You are already in alignment. You have called this in. And now, let us explore the endless possibilities — together.
The Invitation:
I welcome and encourage you to journey inward into the depths and wholeness of who you truly are (need something here like “in private sessions with me” or “through working with me” then the next sentence “exploration” will make more sense). Through this exploration, you will begin to uncover the balance of your Being.
Welcome Brothers & Sisters...
Guidance Born of the Journey
The Balance of Shadow and Light
While a big part of my work involves diving into the shadow, we also explore the beauty of who you are — your light, your strengths, your gifts, and your talents. When we bring awareness to both shadow and light, we begin to understand ourselves as whole BEings. This wholeness frees us from our self-imposed shackles.
We are both shadow and light. That is why there is such profound magic in knowing ourselves completely — in honoring both the brilliance and the darkness within.
The Experience
My background has given me over two decades of experience observing human behavior across every level of life and business. For 21 years, I worked in Human Resources within Fortune 500 companies, leading and managing teams of up to nine direct reports while supporting organizations of thousands.
In parallel, I spent 21 years in Alcoholics Anonymous, walking beside hundreds of people on their own journeys of healing and self-awareness.
The Gift of Perception
I am inherently a dot-connector, a pattern seer, a behavioral tracker. I see threads of energy — where they flow, where they tangle, and where they are ready to connect. These are some of my gifts.
Through observation and deep presence, I’ve become what I call a researcher of the human spirit. This ability to recognize patterns and behaviors effortlessly allows us to reach the root of your shadow quickly, so you can begin to process, integrate, and heal.
The Path of Self-Discovery
I stumbled my way into what I now call (Spiritual) Self-Discovery. Walking myself through the darkest seasons of my life — through nearly five years of the Dark Night of the Soul — taught me what it truly means to love myself.
I had no spouse, partner, parents, siblings, or children to live for; I had to choose to live for me. And that choice changed everything.
(Spiritual) Self-Discovery is a journey of personal growth and understanding. It involves observing one's own life; beliefs, ideals, values, and experiences, in order to gain a deeper understanding of oneself.
From Darkness to Devotion — Why I Guide
RAVE REVIEWS
Working with India has been a potent experience in understanding my shadow and what thought patterns have aided in me staying stuck in it. India has a potent, fierce and loving way of getting me to look at my experiences and the thought patterns that have fed the stories that have kept me stuck-- never shaming me for my humanness, just reminding me that I have potent wisdom and gifts to bring forward from my shadowy experiences. She led me to and held space for me to identify what tools would work for me to help me redirect my thoughts-- CHOICE is SO empowering! India is great at what she does because she teaches from a place of experience and "walks the walk" when it comes to healing, growth and overcoming really hard sh*t. My husband also sings her praises-- "she really gets through to you," he says. Thank you India from teaching from a place of experience and authenticity-- and helping me rise above my victimhood.
Elena S.
What does Self-Discovery mean?
Many believe they know who they are, yet few have paused to ask, “Who am I—beneath it all?”
Not the roles, the titles, or the stories, but the one who lives quietly beneath them.
True change begins when we turn inward—into the well of our Being—where awareness meets choice.
Your outer world shifts only when your inner world does.
As your guide, I help you see through new eyes, to recognize the patterns and beliefs that quietly shape your life.
We are the ones who forged our own shackles—and the ones who hold the key.
Through reflection, curiosity, and willingness, we awaken the power to create something new.
In this sacred work, we dive deep into self-worth, self-esteem, and self-awareness—
to See, Feel, and Remember the radiant truth of who you are.
You are the gift you’ve been searching for.
A Journey to Inner Freedom, through self-discovery.
There’s a saying: there’s a nut for every screw. In truth, it’s all about resonance — finding the voice, the guide, the frequency that meets you where you are on your journey.
My work is deeply personal. I offer my full attention as I guide you to see what may have been unseen — your blocks, your shadow, and the places where self-awareness has not yet taken root. I will challenge you, always from the heart, to move beyond limitation and question how your perceptions of the world may no longer serve you.
Using a blend of reflective tools and thought-provoking inquiry, I help you uncover the hidden patterns, conditioning, and behaviors that quietly shape your life. We are the ones who bind ourselves — and we hold the same power to set ourselves free.
These unseen parts of us — our shadow — often drive our choices, reactions, and relationships. When we look outside ourselves for peace, validation, or self-worth, we remain in the search. The truth is, everything we seek is already within.
This work is not about following my path, but about illuminating your own. Together, we cultivate a way of being that is sustainable — grounded in peace, joy, acceptance, and surrender.
If something in my journey resonates with you, perhaps this is your time, and I am the right guide to walk beside you.
Please note: I am not a licensed therapist, trauma specialist, or crisis counselor. If you are in crisis or navigating unresolved trauma, I encourage you to seek professional support — there are links on my Resources page.
If you are in immediate distress or feeling suicidal, please call 911 or reach out to the Suicide and Crisis Lifeline (988) — you are loved, and you are not alone.
